Kirk Dobihal 23000m row
23,000m
Meters
2:56:04.2
Time
3:49.6
Pace
1152
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
March 07, 2021 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56:04.2 | 23,000m | 3:49.6 | 29 | 399 | 21 |
| 35:20.5 | 4,600m | 3:50.4 | 29 | 398 | 23 |
| 37:00.8 | 9,200m | 4:01.3 | 25 | 385 | 20 |
| 34:54.3 | 13,800m | 3:47.6 | 30 | 402 | 22 |
| 35:26.5 | 18,400m | 3:51.1 | 28 | 397 | 20 |
| 33:22.0 | 23,000m | 3:37.6 | 34 | 416 | 21 |