Kirk Dobihal 1000m row
1,000m
Meters
4:26.1
Time
2:13.0
Pace
58
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
March 10, 2021 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 22 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 22 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 23 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 23 |
| 0:54.8 | 800m | 2:17.0 | 136 | 768 | 22 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 23 |