Kirk Dobihal 15000m row
15,000m
Meters
1:41:14.2
Time
3:22.4
Pace
760
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
March 11, 2021 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41:14.2 | 15,000m | 3:22.4 | 42 | 445 | 23 |
| 20:30.4 | 3,000m | 3:25.0 | 41 | 439 | 24 |
| 22:08.9 | 6,000m | 3:41.4 | 32 | 410 | 22 |
| 19:59.0 | 9,000m | 3:19.8 | 44 | 450 | 23 |
| 20:09.8 | 12,000m | 3:21.6 | 43 | 446 | 23 |
| 18:26.1 | 15,000m | 3:04.3 | 56 | 492 | 25 |