Kirk Dobihal 15000m row
15,000m
Meters
1:42:04.3
Time
3:24.1
Pace
754
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
March 12, 2021 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42:04.3 | 15,000m | 3:24.1 | 41 | 441 | 23 |
| 18:58.8 | 3,000m | 3:09.8 | 51 | 476 | 26 |
| 21:52.5 | 6,000m | 3:38.7 | 33 | 415 | 22 |
| 19:50.2 | 9,000m | 3:18.3 | 45 | 454 | 23 |
| 21:47.2 | 12,000m | 3:37.8 | 34 | 416 | 22 |
| 19:35.6 | 15,000m | 3:15.9 | 47 | 460 | 23 |