Kirk Dobihal 18000m row
18,000m
Meters
2:17:23.5
Time
3:48.9
Pace
902
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
March 13, 2021 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17:23.5 | 18,000m | 3:48.9 | 29 | 400 | 22 |
| 29:29.8 | 3,600m | 4:05.8 | 24 | 381 | 24 |
| 27:23.7 | 7,200m | 3:48.2 | 29 | 401 | 23 |
| 27:44.6 | 10,800m | 3:51.1 | 28 | 397 | 21 |
| 28:41.9 | 14,400m | 3:59.1 | 26 | 388 | 21 |
| 24:03.5 | 18,000m | 3:20.4 | 43 | 449 | 24 |