Kirk Dobihal 23000m row
23,000m
Meters
2:47:25.5
Time
3:38.3
Pace
1151
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
March 17, 2021 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47:25.5 | 23,000m | 3:38.3 | 34 | 415 | 21 |
| 33:14.3 | 4,600m | 3:36.7 | 34 | 418 | 23 |
| 36:25.1 | 9,200m | 3:57.5 | 26 | 389 | 20 |
| 32:57.9 | 13,800m | 3:34.9 | 35 | 421 | 22 |
| 33:16.3 | 18,400m | 3:36.9 | 34 | 417 | 22 |
| 31:31.9 | 23,000m | 3:25.6 | 40 | 438 | 22 |