Kirk Dobihal 15000m row
15,000m
Meters
1:46:10.5
Time
3:32.3
Pace
752
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
March 18, 2021 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46:10.5 | 15,000m | 3:32.3 | 37 | 425 | 22 |
| 20:44.6 | 3,000m | 3:27.4 | 39 | 434 | 25 |
| 21:49.3 | 6,000m | 3:38.2 | 34 | 415 | 22 |
| 20:47.6 | 9,000m | 3:27.9 | 39 | 433 | 23 |
| 22:37.8 | 12,000m | 3:46.3 | 30 | 403 | 21 |
| 20:11.2 | 15,000m | 3:21.8 | 43 | 446 | 23 |