Kirk Dobihal 22000m row
22,000m
Meters
2:44:25.7
Time
3:44.2
Pace
1101
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
March 22, 2021 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44:25.7 | 22,000m | 3:44.2 | 31 | 406 | 21 |
| 31:38.6 | 4,400m | 3:35.7 | 35 | 419 | 22 |
| 32:10.7 | 8,800m | 3:39.3 | 33 | 414 | 22 |
| 33:38.5 | 13,200m | 3:49.3 | 29 | 399 | 22 |
| 35:55.5 | 17,600m | 4:04.9 | 24 | 381 | 21 |
| 31:02.3 | 22,000m | 3:31.6 | 37 | 427 | 20 |