Kirk Dobihal 23001m row
23,001
Meters
2:58:50.6
Time
3:53.2
Pace
1151
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
March 23, 2021 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:58:50.6 | 23,001 | 3:53.2 | 28 | 386 | 1151 | 20 |
| 36:36.4 | 4,600 | 3:58.7 | 26 | 378 | 231 | 22 |
| 36:40.8 | 9,200 | 3:59.2 | 26 | 376 | 230 | 21 |
| 35:39.6 | 13,800 | 3:52.5 | 28 | 386 | 230 | 21 |
| 36:36.1 | 18,400 | 3:58.7 | 26 | 377 | 230 | 21 |
| 33:17.3 | 23,000 | 3:37.0 | 34 | 414 | 230 | 19 |
| 0:00.3 | 23,001 | 2:30.0 | 104 | 656 | 0 |