Kirk Dobihal 23000m row
23,000
Meters
2:59:37.3
Time
3:54.2
Pace
1153
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
March 25, 2021 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:59:37.3 | 23,000 | 3:54.2 | 27 | 385 | 1153 | 21 |
| 35:48.1 | 4,600 | 3:53.4 | 27 | 388 | 232 | 24 |
| 37:35.8 | 9,200 | 4:05.1 | 24 | 367 | 230 | 21 |
| 36:11.3 | 13,800 | 3:56.0 | 27 | 381 | 230 | 21 |
| 36:14.9 | 18,400 | 3:56.4 | 26 | 382 | 231 | 22 |
| 33:47.2 | 23,000 | 3:40.3 | 33 | 408 | 230 | 19 |