Kirk Dobihal 23000m row
23,000m
Meters
2:59:17.7
Time
3:53.8
Pace
1151
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
March 26, 2021 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59:17.7 | 23,000m | 3:53.8 | 27 | 394 | 21 |
| 34:42.6 | 4,600m | 3:46.3 | 30 | 403 | 24 |
| 38:14.1 | 9,200m | 4:09.3 | 23 | 377 | 20 |
| 34:33.7 | 13,800m | 3:45.4 | 31 | 405 | 22 |
| 35:54.7 | 18,400m | 3:54.2 | 27 | 393 | 21 |
| 35:52.6 | 23,000m | 3:53.9 | 27 | 394 | 21 |