Kirk Dobihal 16000m row
16,000
Meters
2:10:07.4
Time
4:03.9
Pace
803
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 20 |
| Drag Factor | 122 |
March 29, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10:07.4 | 16,000 | 4:03.9 | 24 | 382 | 20 |
| 26:18.9 | 3,200 | 4:06.7 | 23 | 380 | 22 |
| 26:57.9 | 6,400 | 4:12.7 | 22 | 374 | 20 |
| 25:25.6 | 9,600 | 3:58.3 | 26 | 388 | 21 |
| 28:05.9 | 12,800 | 4:23.4 | 19 | 365 | 18 |
| 23:19.1 | 16,000 | 3:38.6 | 34 | 415 | 22 |