Kirk Dobihal 15000m row
15,000m
Meters
1:45:26.0
Time
3:30.8
Pace
751
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
April 01, 2021 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45:26.0 | 15,000m | 3:30.8 | 37 | 428 | 22 |
| 21:41.3 | 3,000m | 3:36.8 | 34 | 418 | 24 |
| 21:40.5 | 6,000m | 3:36.7 | 34 | 418 | 22 |
| 20:39.2 | 9,000m | 3:26.5 | 40 | 436 | 23 |
| 21:11.4 | 12,000m | 3:31.9 | 37 | 426 | 23 |
| 20:13.6 | 15,000m | 3:22.2 | 42 | 445 | 22 |