Kirk Dobihal 24000m row
24,000m
Meters
2:50:52.4
Time
3:33.5
Pace
1205
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 18 |
| Drag Factor | 123 |
April 02, 2021 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50:52.4 | 24,000m | 3:33.5 | 36 | 423 | 18 |
| 31:29.8 | 4,800m | 3:16.8 | 46 | 457 | 15 |
| 33:54.9 | 9,600m | 3:31.9 | 37 | 426 | 18 |
| 35:02.0 | 14,400m | 3:38.9 | 33 | 414 | 18 |
| 33:55.9 | 19,200m | 3:32.0 | 37 | 426 | 19 |
| 36:29.8 | 24,000m | 3:48.1 | 29 | 401 | 22 |