Kirk Dobihal 23992m row
23,992m
Meters
3:21:18.1
Time
4:11.7
Pace
1214
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
April 05, 2021 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21:18.1 | 23,992m | 4:11.7 | 22 | 375 | 19 |
| 40:29.1 | 4,800m | 4:13.0 | 22 | 374 | 22 |
| 42:06.4 | 9,600m | 4:23.1 | 19 | 366 | 20 |
| 41:44.3 | 14,400m | 4:20.8 | 20 | 367 | 18 |
| 39:17.3 | 19,200m | 4:05.5 | 24 | 381 | 20 |
| 37:41.0 | 23,992m | 3:55.9 | 27 | 391 | 19 |