Kirk Dobihal 16000m row
16,000m
Meters
1:55:26.8
Time
3:36.4
Pace
801
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
April 09, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55:26.8 | 16,000m | 3:36.4 | 35 | 418 | 22 |
| 23:49.5 | 3,200m | 3:43.3 | 31 | 408 | 23 |
| 22:50.6 | 6,400m | 3:34.1 | 36 | 422 | 23 |
| 22:34.6 | 9,600m | 3:31.6 | 37 | 427 | 23 |
| 23:16.9 | 12,800m | 3:38.2 | 34 | 415 | 23 |
| 22:55.2 | 16,000m | 3:34.8 | 35 | 421 | 22 |