Kirk Dobihal 15000m row
15,000m
Meters
1:49:02.0
Time
3:38.0
Pace
750
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
April 20, 2021 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49:02.0 | 15,000m | 3:38.0 | 34 | 416 | 22 |
| 20:35.4 | 3,000m | 3:25.9 | 40 | 437 | 25 |
| 24:07.3 | 6,000m | 4:01.2 | 25 | 385 | 20 |
| 20:51.7 | 9,000m | 3:28.6 | 39 | 432 | 24 |
| 22:40.8 | 12,000m | 3:46.8 | 30 | 403 | 22 |
| 20:46.8 | 15,000m | 3:27.8 | 39 | 434 | 24 |