Kirk Dobihal 15000m row
15,000m
Meters
1:57:18.2
Time
3:54.6
Pace
751
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
April 21, 2021 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57:18.2 | 15,000m | 3:54.6 | 27 | 393 | 21 |
| 22:39.3 | 3,000m | 3:46.5 | 30 | 403 | 25 |
| 24:38.5 | 6,000m | 4:06.4 | 23 | 380 | 20 |
| 23:44.7 | 9,000m | 3:57.4 | 26 | 389 | 21 |
| 23:54.0 | 12,000m | 3:59.0 | 26 | 388 | 21 |
| 22:21.8 | 15,000m | 3:43.6 | 31 | 407 | 23 |