Kirk Dobihal 15000m row
15,000
Meters
1:57:01.1
Time
3:54.0
Pace
750
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
April 22, 2021 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:57:01.1 | 15,000 | 3:54.0 | 27 | 384 | 750 | 21 |
| 23:10.1 | 3,000 | 3:51.6 | 28 | 388 | 150 | 24 |
| 23:56.3 | 6,000 | 3:59.3 | 26 | 375 | 150 | 21 |
| 22:51.4 | 9,000 | 3:48.5 | 29 | 393 | 150 | 21 |
| 24:47.9 | 12,000 | 4:07.9 | 23 | 362 | 150 | 20 |
| 22:15.4 | 15,000 | 3:42.5 | 32 | 404 | 150 | 22 |