Kirk Dobihal 15000m row
15,000m
Meters
1:50:30.2
Time
3:41.0
Pace
751
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
April 23, 2021 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50:30.2 | 15,000m | 3:41.0 | 32 | 411 | 21 |
| 22:22.5 | 3,000m | 3:43.7 | 31 | 407 | 23 |
| 23:15.2 | 6,000m | 3:52.5 | 28 | 395 | 21 |
| 22:20.2 | 9,000m | 3:43.3 | 31 | 408 | 22 |
| 22:24.1 | 12,000m | 3:44.0 | 31 | 407 | 22 |
| 20:08.2 | 15,000m | 3:21.3 | 43 | 447 | 22 |