Kirk Dobihal 16000m row
16,000m
Meters
2:05:16.1
Time
3:54.8
Pace
800
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
April 24, 2021 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05:16.1 | 16,000m | 3:54.8 | 27 | 392 | 22 |
| 26:21.8 | 3,200m | 4:07.1 | 23 | 379 | 22 |
| 26:54.9 | 6,400m | 4:12.3 | 22 | 374 | 20 |
| 22:55.2 | 9,600m | 3:34.8 | 35 | 421 | 24 |
| 25:26.4 | 12,800m | 3:58.5 | 26 | 388 | 22 |
| 23:37.8 | 16,000m | 3:41.5 | 32 | 410 | 23 |