Kirk Dobihal 16000m row
16,000m
Meters
2:03:11.9
Time
3:50.9
Pace
800
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
April 25, 2021 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03:11.9 | 16,000m | 3:50.9 | 28 | 397 | 22 |
| 26:04.6 | 3,200m | 4:04.4 | 24 | 382 | 22 |
| 26:01.3 | 6,400m | 4:03.9 | 24 | 382 | 21 |
| 23:37.6 | 9,600m | 3:41.5 | 32 | 410 | 24 |
| 24:51.7 | 12,800m | 3:53.0 | 28 | 395 | 22 |
| 22:36.7 | 16,000m | 3:31.9 | 37 | 426 | 24 |