Kirk Dobihal 16000m row
16,000m
Meters
2:08:29.4
Time
4:00.9
Pace
802
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
April 26, 2021 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08:29.4 | 16,000m | 4:00.9 | 25 | 386 | 22 |
| 25:03.2 | 3,200m | 3:54.8 | 27 | 392 | 24 |
| 25:49.4 | 6,400m | 4:02.0 | 25 | 384 | 22 |
| 26:17.7 | 9,600m | 4:06.5 | 23 | 380 | 21 |
| 25:41.4 | 12,800m | 4:00.8 | 25 | 386 | 22 |
| 25:37.7 | 16,000m | 4:00.2 | 25 | 386 | 23 |