Kirk Dobihal 12000m row
12,000m
Meters
1:29:13.7
Time
3:43.0
Pace
600
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
April 28, 2021 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:13.7 | 12,000m | 3:43.0 | 32 | 408 | 22 |
| 18:57.3 | 2,400m | 3:56.9 | 26 | 390 | 23 |
| 17:56.4 | 4,800m | 3:44.2 | 31 | 406 | 22 |
| 17:18.1 | 7,200m | 3:36.2 | 35 | 419 | 23 |
| 17:28.8 | 9,600m | 3:38.5 | 34 | 415 | 23 |
| 17:33.1 | 12,000m | 3:39.3 | 33 | 414 | 22 |