Kirk Dobihal 12000m row
12,000
Meters
1:29:13.7
Time
3:43.0
Pace
600
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
April 28, 2021 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29:13.7 | 12,000 | 3:43.0 | 32 | 403 | 600 | 22 |
| 18:57.3 | 2,400 | 3:56.9 | 26 | 379 | 120 | 23 |
| 17:56.4 | 4,800 | 3:44.2 | 31 | 401 | 120 | 22 |
| 17:18.1 | 7,200 | 3:36.2 | 35 | 416 | 120 | 23 |
| 17:28.8 | 9,600 | 3:38.5 | 34 | 411 | 120 | 23 |
| 17:33.1 | 12,000 | 3:39.3 | 33 | 410 | 120 | 22 |