Kirk Dobihal 10000m row
10,000
Meters
1:12:54.4
Time
3:38.7
Pace
500
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
April 30, 2021 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:54.4 | 10,000 | 3:38.7 | 33 | 415 | 500 | 22 |
| 14:04.4 | 2,000 | 3:31.1 | 37 | 428 | 100 | 23 |
| 15:12.9 | 4,000 | 3:48.2 | 29 | 401 | 100 | 22 |
| 14:40.1 | 6,000 | 3:40.0 | 33 | 413 | 100 | 22 |
| 15:02.7 | 8,000 | 3:45.6 | 30 | 404 | 100 | 22 |
| 13:54.3 | 10,000 | 3:28.5 | 39 | 432 | 100 | 23 |