Kirk Dobihal 16000m row
16,000m
Meters
1:53:40.3
Time
3:33.1
Pace
802
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
May 02, 2021 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53:40.3 | 16,000m | 3:33.1 | 36 | 424 | 22 |
| 23:03.9 | 3,200m | 3:36.2 | 35 | 419 | 23 |
| 23:43.8 | 6,400m | 3:42.4 | 32 | 409 | 22 |
| 21:38.5 | 9,600m | 3:22.8 | 42 | 444 | 24 |
| 24:13.2 | 12,800m | 3:47.0 | 30 | 402 | 21 |
| 21:00.8 | 16,000m | 3:17.0 | 46 | 457 | 24 |