Kirk Dobihal 20000m row
20,000
Meters
2:16:12.2
Time
3:24.3
Pace
1012
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
May 05, 2021 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16:12.2 | 20,000 | 3:24.3 | 41 | 445 | 1012 | 23 |
| 25:29.2 | 4,000 | 3:11.1 | 50 | 482 | 205 | 22 |
| 27:10.7 | 8,000 | 3:23.8 | 41 | 448 | 203 | 23 |
| 27:17.5 | 12,000 | 3:24.6 | 41 | 444 | 202 | 24 |
| 27:29.2 | 16,000 | 3:26.1 | 40 | 438 | 201 | 24 |
| 28:45.7 | 20,000 | 3:35.7 | 35 | 419 | 201 | 23 |