Kirk Dobihal 24000m row
24,000m
Meters
3:02:30.6
Time
3:48.1
Pace
1202
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
May 07, 2021 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02:30.6 | 24,000m | 3:48.1 | 29 | 401 | 21 |
| 36:36.1 | 4,800m | 3:48.7 | 29 | 400 | 23 |
| 36:58.5 | 9,600m | 3:51.0 | 28 | 397 | 22 |
| 39:21.9 | 14,400m | 4:06.0 | 24 | 380 | 20 |
| 32:41.2 | 19,200m | 3:24.2 | 41 | 441 | 19 |
| 36:52.9 | 24,000m | 3:50.5 | 29 | 398 | 22 |