Kirk Dobihal 12000m row
12,000m
Meters
1:26:34.2
Time
3:36.4
Pace
601
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
May 09, 2021 22:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:34.2 | 12,000m | 3:36.4 | 35 | 418 | 22 |
| 17:13.7 | 2,400m | 3:35.3 | 35 | 420 | 23 |
| 17:35.3 | 4,800m | 3:39.8 | 33 | 413 | 23 |
| 18:05.6 | 7,200m | 3:46.1 | 30 | 404 | 22 |
| 16:16.5 | 9,600m | 3:23.4 | 42 | 443 | 24 |
| 17:23.0 | 12,000m | 3:37.2 | 34 | 417 | 22 |