Kirk Dobihal 22000m row
22,000m
Meters
2:49:13.6
Time
3:50.7
Pace
1101
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
May 10, 2021 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49:13.6 | 22,000m | 3:50.7 | 28 | 398 | 22 |
| 34:29.6 | 4,400m | 3:55.1 | 27 | 392 | 23 |
| 34:02.2 | 8,800m | 3:52.0 | 28 | 396 | 22 |
| 34:01.0 | 13,200m | 3:51.9 | 28 | 396 | 22 |
| 33:34.2 | 17,600m | 3:48.8 | 29 | 400 | 22 |
| 33:06.7 | 22,000m | 3:45.7 | 30 | 404 | 22 |