Kirk Dobihal 24000m row
24,000m
Meters
2:58:01.9
Time
3:42.5
Pace
1203
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
May 11, 2021 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:58:01.9 | 24,000m | 3:42.5 | 32 | 409 | 22 |
| 37:31.0 | 4,800m | 3:54.4 | 27 | 393 | 23 |
| 36:42.2 | 9,600m | 3:49.3 | 29 | 399 | 23 |
| 36:32.5 | 14,400m | 3:48.3 | 29 | 401 | 22 |
| 34:20.2 | 19,200m | 3:34.6 | 35 | 421 | 23 |
| 32:56.0 | 24,000m | 3:25.8 | 40 | 438 | 23 |