Kirk Dobihal 24000m row
24,000m
Meters
3:08:44.0
Time
3:55.9
Pace
1200
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
May 12, 2021 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08:44.0 | 24,000m | 3:55.9 | 27 | 391 | 21 |
| 36:12.3 | 4,800m | 3:46.2 | 30 | 403 | 23 |
| 37:25.3 | 9,600m | 3:53.8 | 27 | 394 | 21 |
| 40:00.0 | 14,400m | 4:10.0 | 22 | 377 | 20 |
| 37:21.6 | 19,200m | 3:53.5 | 27 | 394 | 21 |
| 37:44.8 | 24,000m | 3:55.9 | 27 | 391 | 21 |