Kirk Dobihal 22000m row
22,000m
Meters
2:44:13.8
Time
3:43.9
Pace
1100
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
May 14, 2021 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44:13.8 | 22,000m | 3:43.9 | 31 | 407 | 22 |
| 34:05.2 | 4,400m | 3:52.4 | 28 | 395 | 23 |
| 33:12.5 | 8,800m | 3:46.4 | 30 | 403 | 22 |
| 33:38.0 | 13,200m | 3:49.3 | 29 | 399 | 22 |
| 33:57.0 | 17,600m | 3:51.4 | 28 | 397 | 22 |
| 29:21.1 | 22,000m | 3:20.1 | 44 | 450 | 23 |