Kirk Dobihal 12000m row
12,000m
Meters
1:23:20.0
Time
3:28.3
Pace
602
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
May 17, 2021 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:20.0 | 12,000m | 3:28.3 | 39 | 433 | 22 |
| 16:22.6 | 2,400m | 3:24.7 | 41 | 440 | 19 |
| 18:47.2 | 4,800m | 3:54.8 | 27 | 393 | 21 |
| 16:11.0 | 7,200m | 3:22.2 | 42 | 445 | 24 |
| 15:49.7 | 9,600m | 3:17.8 | 45 | 455 | 23 |
| 16:09.4 | 12,000m | 3:21.9 | 42 | 446 | 24 |