Kirk Dobihal 10000m row
10,000
Meters
1:12:14.1
Time
3:36.7
Pace
501
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
May 21, 2021 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:14.1 | 10,000 | 3:36.7 | 34 | 416 | 501 | 20 |
| 14:51.0 | 2,000 | 3:42.7 | 32 | 404 | 100 | 24 |
| 15:06.9 | 4,000 | 3:46.7 | 30 | 396 | 100 | 22 |
| 13:49.6 | 6,000 | 3:27.4 | 39 | 433 | 100 | 19 |
| 14:16.6 | 8,000 | 3:34.1 | 36 | 424 | 101 | 16 |
| 14:10.0 | 10,000 | 3:32.5 | 36 | 423 | 100 | 22 |