Kirk Dobihal 12000m row
12,000m
Meters
1:31:36.6
Time
3:49.0
Pace
600
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
May 23, 2021 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:36.6 | 12,000m | 3:49.0 | 29 | 400 | 21 |
| 19:59.6 | 2,400m | 4:09.9 | 22 | 377 | 22 |
| 18:18.6 | 4,800m | 3:48.8 | 29 | 400 | 22 |
| 19:30.0 | 7,200m | 4:03.7 | 24 | 383 | 19 |
| 17:15.0 | 9,600m | 3:35.6 | 35 | 420 | 22 |
| 16:33.5 | 12,000m | 3:26.9 | 39 | 435 | 23 |