Kirk Dobihal 22000m row
22,000m
Meters
2:43:00.5
Time
3:42.2
Pace
1103
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
May 24, 2021 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43:00.5 | 22,000m | 3:42.2 | 32 | 409 | 21 |
| 35:02.7 | 4,400m | 3:58.9 | 26 | 388 | 22 |
| 33:05.2 | 8,800m | 3:45.5 | 30 | 404 | 22 |
| 33:40.5 | 13,200m | 3:49.6 | 29 | 399 | 20 |
| 32:08.2 | 17,600m | 3:39.1 | 33 | 414 | 21 |
| 29:04.1 | 22,000m | 3:18.1 | 45 | 454 | 22 |