Kirk Dobihal 12000m row
12,000m
Meters
1:28:05.9
Time
3:40.2
Pace
600
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
May 25, 2021 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:05.9 | 12,000m | 3:40.2 | 33 | 412 | 21 |
| 18:19.6 | 2,400m | 3:49.0 | 29 | 400 | 21 |
| 17:55.0 | 4,800m | 3:43.9 | 31 | 407 | 22 |
| 18:01.2 | 7,200m | 3:45.2 | 31 | 405 | 21 |
| 16:53.6 | 9,600m | 3:31.1 | 37 | 427 | 22 |
| 16:56.5 | 12,000m | 3:31.7 | 37 | 426 | 23 |