Kirk Dobihal 12000m row
12,000m
Meters
1:22:11.6
Time
3:25.4
Pace
605
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
May 28, 2021 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:11.6 | 12,000m | 3:25.4 | 40 | 438 | 21 |
| 17:07.5 | 2,400m | 3:34.0 | 36 | 422 | 22 |
| 17:29.5 | 4,800m | 3:38.6 | 33 | 415 | 21 |
| 15:56.9 | 7,200m | 3:19.3 | 44 | 452 | 21 |
| 15:57.8 | 9,600m | 3:19.5 | 44 | 451 | 23 |
| 15:39.8 | 12,000m | 3:15.7 | 47 | 460 | 18 |