Kirk Dobihal 12000m row
12,000m
Meters
1:26:38.7
Time
3:36.6
Pace
600
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
May 31, 2021 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:38.7 | 12,000m | 3:36.6 | 34 | 418 | 21 |
| 17:56.4 | 2,400m | 3:44.2 | 31 | 406 | 22 |
| 17:05.7 | 4,800m | 3:33.6 | 36 | 423 | 22 |
| 17:50.0 | 7,200m | 3:42.9 | 32 | 408 | 22 |
| 17:20.8 | 9,600m | 3:36.8 | 34 | 418 | 22 |
| 16:25.8 | 12,000m | 3:25.3 | 40 | 439 | 20 |