Kirk Dobihal 10000m row
10,000m
Meters
1:15:16.1
Time
3:45.8
Pace
500
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
June 04, 2021 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:16.1 | 10,000m | 3:45.8 | 30 | 404 | 21 |
| 14:14.7 | 2,000m | 3:33.6 | 36 | 423 | 24 |
| 15:58.7 | 4,000m | 3:59.6 | 25 | 387 | 21 |
| 15:48.5 | 6,000m | 3:57.1 | 26 | 390 | 20 |
| 14:43.0 | 8,000m | 3:40.7 | 33 | 411 | 22 |
| 14:31.3 | 10,000m | 3:37.8 | 34 | 416 | 22 |