Kirk Dobihal 10000m row
10,000
Meters
1:09:48.3
Time
3:29.4
Pace
501
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
June 05, 2021 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:48.3 | 10,000 | 3:29.4 | 38 | 431 | 501 | 19 |
| 12:26.8 | 2,000 | 3:06.7 | 54 | 485 | 100 | 20 |
| 13:53.9 | 4,000 | 3:28.4 | 39 | 432 | 101 | 18 |
| 13:45.5 | 6,000 | 3:26.3 | 40 | 437 | 100 | 21 |
| 14:48.0 | 8,000 | 3:42.0 | 32 | 410 | 100 | 21 |
| 14:54.0 | 10,000 | 3:43.5 | 31 | 407 | 100 | 18 |