Kirk Dobihal 10000m row
10,000
Meters
1:14:21.7
Time
3:43.0
Pace
500
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
June 06, 2021 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:21.7 | 10,000 | 3:43.0 | 32 | 403 | 500 | 21 |
| 14:54.9 | 2,000 | 3:43.7 | 31 | 402 | 100 | 22 |
| 14:27.9 | 4,000 | 3:36.9 | 34 | 414 | 100 | 22 |
| 14:06.8 | 6,000 | 3:31.7 | 37 | 425 | 100 | 22 |
| 14:21.9 | 8,000 | 3:35.4 | 35 | 417 | 100 | 22 |
| 16:30.1 | 10,000 | 4:07.5 | 23 | 363 | 100 | 19 |