Kirk Dobihal 2:21:02 row
19,004m
Meters
2:21:02.0
Time
3:42.6
Pace
951
Calories
Average Watts | 32 |
---|---|
Calories Per Hour | 409 |
Stroke Rate | 19 |
Drag Factor | 123 |
June 08, 2021 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:21:02.0 | 19,004m | 3:42.6 | 32 | 409 | 19 |
30:21.0 | 4,400m | 3:26.9 | 39 | 435 | 15 |
1:02:04.3 | 4,400m | 3:36.2 | 35 | 419 | 19 |
1:34:46.7 | 4,400m | 3:43.0 | 32 | 408 | 21 |
2:07:01.6 | 4,400m | 3:39.8 | 33 | 413 | 22 |
2:19:01.9 | 1,404m | 4:16.5 | 21 | 371 | 17 |