Kirk Dobihal 10000m row
10,000m
Meters
1:15:40.5
Time
3:47.0
Pace
500
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
June 11, 2021 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:40.5 | 10,000m | 3:47.0 | 30 | 402 | 21 |
| 14:13.3 | 2,000m | 3:33.3 | 36 | 424 | 23 |
| 16:14.6 | 4,000m | 4:03.6 | 24 | 383 | 20 |
| 15:02.6 | 6,000m | 3:45.6 | 30 | 404 | 21 |
| 14:52.5 | 8,000m | 3:43.1 | 32 | 408 | 22 |
| 15:17.5 | 10,000m | 3:49.3 | 29 | 399 | 21 |