Kirk Dobihal 23084m row
23,084m
Meters
2:55:52.2
Time
3:48.5
Pace
1154
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
June 21, 2021 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55:52.2 | 23,084m | 3:48.5 | 29 | 400 | 21 |
| 34:06.5 | 4,700m | 3:37.7 | 34 | 416 | 24 |
| 38:01.4 | 9,400m | 4:02.7 | 24 | 384 | 21 |
| 34:58.5 | 14,100m | 3:43.2 | 31 | 408 | 22 |
| 36:31.9 | 18,800m | 3:53.1 | 28 | 395 | 21 |
| 32:13.9 | 23,084m | 3:45.7 | 30 | 404 | 21 |