Kirk Dobihal 10000m BikeErg
10,000m
Meters
32:32.9
Time
3:15.2
Pace
252
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| RPM | 63 |
| Power/kg | 0.58 |
| Drag Factor | 37 |
June 28, 2021 15:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 32:32.9 | 10,000m | 3:15.2 | 47 | 461 | 63 |
| 7:47.0 | 2,000m | 3:53.5 | 27 | 394 | 53 |
| 6:34.1 | 4,000m | 3:17.0 | 46 | 457 | 63 |
| 6:18.9 | 6,000m | 3:09.4 | 51 | 477 | 66 |
| 6:31.9 | 8,000m | 3:15.9 | 47 | 460 | 64 |
| 5:21.0 | 10,000m | 2:40.5 | 85 | 591 | 78 |
Used son-in-laws erg machine in St. Louis