Kirk Dobihal 21097m BikeErg
21,097m
Meters
1:00:07.5
Time
2:50.9
Pace
547
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| RPM | 40 |
| Power/kg | 0.86 |
| Drag Factor | 220 |
July 04, 2021 11:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:07.5 | 21,097m | 2:50.9 | 70 | 540 | 40 |
| 12:54.3 | 4,300m | 3:00.0 | 60 | 506 | 38 |
| 12:42.0 | 8,600m | 2:57.2 | 63 | 516 | 39 |
| 12:07.7 | 12,900m | 2:49.2 | 72 | 548 | 41 |
| 11:55.7 | 17,200m | 2:46.4 | 76 | 561 | 42 |
| 10:27.8 | 21,097m | 2:41.0 | 84 | 588 | 43 |
Used Sister-in-Laws erg machine in Broken Arrow, OK