Kirk Dobihal 15000m row
15,000m
Meters
1:44:41.6
Time
3:29.3
Pace
750
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
July 09, 2021 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44:41.6 | 15,000m | 3:29.3 | 38 | 431 | 23 |
| 19:44.5 | 3,000m | 3:17.4 | 45 | 456 | 26 |
| 21:32.8 | 6,000m | 3:35.4 | 35 | 420 | 23 |
| 20:06.0 | 9,000m | 3:21.0 | 43 | 448 | 24 |
| 22:12.5 | 12,000m | 3:42.0 | 32 | 409 | 23 |
| 21:05.9 | 15,000m | 3:30.9 | 37 | 428 | 24 |