Kirk Dobihal 10000m row
10,000m
Meters
1:14:12.7
Time
3:42.6
Pace
500
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
July 15, 2021 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:12.7 | 10,000m | 3:42.6 | 32 | 409 | 22 |
| 13:40.0 | 2,000m | 3:25.0 | 41 | 439 | 24 |
| 15:21.3 | 4,000m | 3:50.3 | 29 | 398 | 21 |
| 15:33.4 | 6,000m | 3:53.3 | 28 | 394 | 22 |
| 14:39.5 | 8,000m | 3:39.8 | 33 | 413 | 23 |
| 14:58.5 | 10,000m | 3:44.6 | 31 | 406 | 22 |